BKS Iyengar Yoga Centre, Oudtshoorn, Klein Karoo, Western Cape, South Africa. The teachers of this BKS Iyengar Yoga Centre,are committed to promote the art, science and philosophy of Yoga according to the teachings of Sri B. New website for our Centre. It provides easy access to all relevant information being offered by our teacher David and events at the Centre. The blogs will continue to be up-dated.

Call the number above to speak with David Oliphant or to schedule an appointment. To contact David via email. David Oliphant Registered Yoga Teacher. David Oliphant attended his first yoga class in 2005. Little did he know his life would change that day. San francisco bay area - registered yoga teacher. Hatha and thai yoga, reiki, animal reiki.

This web page is designed to help you find the yoga class that best suits you. No matter what your stage of life or physical condition, my classes will help you feel good in your body. A smile is the most important pose you can do in my classes! Bloom 85 hour. 5-hour prenatal teacher training Prairie yoga March 12th at noon.

Tuesday, 4 May 2010. Come fly with me . In my last blogg I mentioned the bandhas and how they are described as energy awarenesses with physical locations in the body. We discussed Mula Bandha the root energy awareness. And from our root we are able to grow. I have them all the time and in fact they are good and help us to become more body aware! Uddiyana.

Denise Irwin combines her knowledge of yoga from several traditions to teach Hatha Yoga in a flowing style, lead by the breath. Using the techniques of yoga asana, pranayama breathing, chi-kung movements, meditation and relaxation, this yoga will energise, strengthen, calm and de-stress you. Yoga gives you the tools to experience a sense of well being and ease in body, mind and spirit. Bring balance, harmony and rhythm into your life.